Mar 14, 2025  
2021-2022 Undergraduate Catalog 
    
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2021-2022 Undergraduate Catalog Archived Catalog

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HHP 0076 - Body Pump

(1) Credit Hours

This course is designed to teach students various methods of body conditioning aimed to improve individual fitness components such as cardiovascular strength, muscular strength and endurance, and flexibility. It is also designed to increase awareness and knowledge concerning over-train injuries, nutritional health and recent fitness and diet trends.


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