Dec 13, 2025  
2020-2021 Undergraduate Catalog 
    
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2020-2021 Undergraduate Catalog Archived Catalog

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HHP 0083 - Advanced Water Aerobics

(1) Credit Hours

This course uses exercise conducted in water such as water walking, aerobic exercise to music and various resistance exercises to develop cardiovascular and musculoskeletal fitness. Aspects of nutrition and weight control are covered.


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