Sep 18, 2019  
2011-2012 Undergraduate Catalog 
    
2011-2012 Undergraduate Catalog Archived Catalog

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HHP 0053 - Power Yoga


(1) Credit Hours

Designed to improve cardiovascular strength, muscular strength, muscular endurance and flexibility. Goals are accomplished through the balance of mind and body, along with focus of effort. Also designed to increase awareness and knowledge concerning yoga tradition, technique and practices used to promote health and fitness.



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