Jun 03, 2020  
2017-2018 Undergraduate Catalog 
    
2017-2018 Undergraduate Catalog Archived Catalog

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HHP 0056 - Tai Chi


(1) Credit Hours

Provides students with an introduction of Tai Chi exercise, including its methods, principles and applications. Practicing a short form of Yang style Tai Chi Quan, students will be able to use Tai Chi exercises as a way to improve mental and physical health, release stress, promote positive energy, and enrich quality of life.



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