Feb 18, 2020  
2017-2018 Undergraduate Catalog 
    
2017-2018 Undergraduate Catalog Archived Catalog

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HHP 0045 - Beginning Aerobic Dance/Step


(1) Credit Hours

The course is designed to provide students with the opportunity to learn the principles and facts about aerobic fitness and to develop aerobic fitness through various beginning level aerobic dances and step aerobics. The aerobic dances are geared for the non-dancer and include a blend of jogging, lunges, arm and leg movements, and other large muscle movement.



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